Being always nutrition conscious and active, I was very skeptical about the power of CBD, coming from a conservative perspective and lack of knowledge.
But after spraining my ankle 3 days before a half marathon I remembered I had a couple of CBD oils that I received as a gift on my shelf. I immediately used it topically and orally and it definitely helped me recover minimizing bruising and inflammation.
I finished my race pain free and convinced that the healing properties of CBD definitely helped me. Since then I use CBD oil daily and it gives me focus while also aiding my rest with a better sleep.